In This Section

01
Sunscreen Tips Everyone Should Know
2 min read
02
Why Am I Still Breaking Out?
2 min read
03
Acne Advice: What Actually Works
2 min read
04
What to Expect at a Skin Check
2 min read
05
Hair Loss: Common Causes Explained
2 min read
06
When Should I Start Botox?
2 min read
07
Dry Skin: A Simple Care Guide
2 min read

"Sunscreen is the single most effective anti-aging and skin cancer prevention tool available — and most people aren't using it correctly."

Sunscreen should be a non-negotiable part of your daily routine, even on cloudy days or when you plan to spend most of your time indoors. UV rays penetrate glass and clouds, meaning incidental exposure adds up significantly over time.

Use a broad-spectrum SPF 30 or higher every single morning — rain or shine.
Apply to your face, neck, chest, and hands, not just your face.
Reapply every two hours if you are outdoors or sweating.
Mineral sunscreens (zinc oxide, titanium dioxide) sit on top of the skin and are ideal for sensitive skin types.
Don't rely on SPF in your makeup alone — it's rarely enough for full protection.

The best sunscreen is the one you'll actually wear. Find a formula you enjoy and make it a habit.

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"Adult acne is more common than most people realize — and it often has a different root cause than teenage breakouts."

If you're still breaking out in your 20s, 30s, or beyond, you're not alone. Adult acne affects a significant portion of adults, particularly women, and is frequently driven by hormonal fluctuations, stress, diet, and the products you're using on your skin.

Hormonal acne typically appears along the jawline, chin, and lower cheeks — often worsening around your cycle.
Skincare products labeled "non-comedogenic" are less likely to clog pores, but not all are equal.
Over-washing or over-exfoliating can disrupt the skin barrier and actually make acne worse.
Stress elevates cortisol, which increases oil production — a major driver of adult breakouts.
If over-the-counter products haven't worked after 8–12 weeks, it's time to see a dermatologist.

Persistent breakouts deserve a proper diagnosis, not just another cleanser. A dermatologist can identify the underlying cause and create a plan that actually works.

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"There is no shortage of acne advice on the internet. Most of it is noise. Here's what the evidence actually supports."

Between social media trends, beauty influencers, and well-meaning friends, it can feel impossible to know what to trust. The truth is that effective acne treatment is personalized — what works for one person may not work for another — but there are proven ingredients and approaches worth knowing.

Retinoids (prescription or over-the-counter retinol) are among the most effective acne treatments available — they unclog pores and speed cell turnover.
Benzoyl peroxide kills acne-causing bacteria and is a reliable over-the-counter option for mild to moderate acne.
Niacinamide reduces inflammation and helps fade post-acne marks without irritation.
Avoid picking or squeezing — it pushes bacteria deeper and significantly increases the risk of scarring.
Prescription options including topical antibiotics, oral medications, and hormonal therapies are highly effective when over-the-counter products fall short.

The most important step is consistency. Acne treatments take time — most require 8–12 weeks before meaningful improvement is visible.

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"A full-body skin exam is one of the most important preventive health appointments you can make — and it's far less daunting than most people expect."

Many patients put off their annual skin check because they're not sure what it involves. The reality is that it's a comfortable, straightforward visit — and it could save your life.

You'll be asked to undress to your underwear so Dr. Katy Burris can examine your skin from head to toe, including your scalp, between your toes, and your nails.
The exam typically takes 15–20 minutes and is completely painless.
Bring a list of any spots, moles, or changes you've noticed — even if you think they're nothing.
If a spot looks suspicious, a biopsy may be recommended. This is a quick in-office procedure.
Annual screenings are recommended for most adults. Those with a personal or family history of skin cancer should be seen more frequently.

Early detection is everything with skin cancer. When caught early, melanoma has a survival rate of over 99%. Don't delay your annual check.

Book a Skin Check →

"Hair loss is rarely just cosmetic — it's often a signal from your body that something deserves attention."

Noticing more hair in your brush, on your pillow, or in the shower drain can be alarming. The good news is that many forms of hair loss are treatable — especially when addressed early. Understanding the cause is the essential first step.

Androgenetic alopecia (genetic hair loss) is the most common cause in both men and women, causing gradual thinning over time.
Telogen effluvium is shedding triggered by stress, illness, surgery, or hormonal changes — often appearing 2–3 months after the triggering event.
Alopecia areata is an autoimmune condition causing patchy hair loss, which can be effectively treated.
Nutritional deficiencies — especially iron, vitamin D, and zinc — are frequently overlooked contributors to hair loss.
Thyroid disorders can cause diffuse shedding and are easily identified with a simple blood test.

A dermatologist can evaluate the pattern, run appropriate labs, and recommend a treatment plan tailored to your specific cause. The earlier you seek care, the better the outcome.

Book a Hair Loss Consultation →

"There's no single right age to start Botox — but there is a right approach, regardless of when you begin."

Botox is one of the most commonly asked-about cosmetic treatments, and the question of timing comes up in nearly every consultation. The answer is genuinely individual — it depends on your skin, your genetics, your lifestyle, and your goals.

Preventive Botox, typically starting in the mid-to-late 20s, can slow the formation of deep lines by reducing repetitive muscle movement before creases become permanent.
There is no age that's "too late" to start — Botox softens existing lines at any age.
Sun exposure, smoking, and stress accelerate the formation of lines far more than age alone.
A good result looks natural. The goal is refreshed, not frozen — and that comes down entirely to the skill of your injector.
Results typically last 3–4 months, though with consistent treatment many patients find their results lasting longer over time.

The best time to start a conversation about Botox is when you're ready — not when someone tells you that you should. Book a consultation to discuss your options without pressure.

Book a Cosmetic Consultation →

"Dry skin is one of the most common complaints I see — and one of the most easily improved with a few simple changes."

Dry skin can feel tight, flaky, dull, or uncomfortable — and it often worsens in winter or with age. The underlying cause is a compromised skin barrier that's losing moisture faster than it can retain it. The solution is restoring that barrier, not stripping it further.

Switch to a gentle, fragrance-free cleanser. Foaming and antibacterial cleansers strip the skin's natural oils.
Apply moisturizer within 2 minutes of showering, while skin is still slightly damp — this locks in hydration most effectively.
Look for moisturizers containing ceramides, hyaluronic acid, and glycerin — these ingredients actively repair and reinforce the skin barrier.
Avoid hot showers, which deplete natural oils rapidly. Lukewarm water is far kinder to dry skin.
A humidifier in your bedroom during winter months makes a significant difference for persistent dryness.

If your dry skin is severe, itchy, or accompanied by redness, it may be eczema or another condition that benefits from prescription treatment. Don't suffer through it — a quick visit can make a significant difference.

Book an Appointment →

Have a question for Dr. Katy Burris?

Book an appointment and get answers tailored to your skin.

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